BODY ATTACK

60 MINUTES 1:30PM

LOCATION: MAIN STAGE

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories** and leaving you with a sense of achievement.

PRESENTED BY FITNESS HUB STUDIOS


WHAT IS LES MILLS?

 

For reservations:

This class has a capacity limit. Reserve your spot in order to guarantee participation.

General Admission is free.

 
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