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Our Sponsors


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Our Sponsors


Our sponsors are a large part of our success.

We thank them to the moon and back. 

 


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Vendors


Vendors


Abaco Glasses

Advantage Chiropractic

Amino Pops

Aerial Bodies

Big Minds

Blueline Surf & Paddle Co.

Breathe Salt Yoga

Buddha Pants

Charming Designs 

Chunkie Dunkies

Crane & Lion

CrazyTrain Crossfit

Crossfit 1401

DoTerra Oils

Endlessly Organic

Equilibrium Activewear 

Farm to Fork Meals

Fitness Hub

Flo8tation

Fuel For Fit

Gyrotonic Satnam

The Happy Sea

Drift Away Jewelry

HARD EXERCISE WORKS

Haven Collective 

Healthy Places App

Hilton West Palm Beach

Hobo Islandwear 

Holly's Natural Products

Humana

Inspired by Kat

Island Bee

It Works!

Jamie's Organics

Jaya Nutrition Bar

Jewels By a Queen

JIVA Active

Juice 2 U

Katie Cakes

Kind Snacks

Meraki Juice Kitchen

Moe's Fermenteds

Monkey in Paradise

My Lemon Crate

Off the Mat Clothing

Optical 

Orange Theory Fitness

PopLab

Provider Lifestyle

Pruvit

Bolay

Source of Life, Purely Grown

Rock Steady

Rollology Fitness

Sweet Gainz Bakery

Sweet'n Up Café 

The Fit Closet

The Green Bar

Thrive 

Title Boxing Club

Total Movement

Tropii

True Vine Chiropractic 

Upfront Foods

USA Fit Palm Beach

Vakanu Bracelets

West Palm Beach Department of Sustainability

The Yoga Magazine

Yogamasti

Youfit

Coffee Hub

Revive Proactive Health

Zico Coconut Water

World Global Network

sweat with us


sweat with us


let's sweat! click a class to find out its description, instructors and more details!

You DO NOT need to register for any classes or activities other than the ones noted. 


run with us

11:00AM

In conjunction with USA Fit Palm Beach, come run with us on a unique 3-mile route along our beautiful Waterfront and through the heart of Downtown West Palm Beach. 

There is no additional cost to participate in the run. This run is included in your class pass fee.


Bootcamp

  • 9:00AM
  • TITLE TIME WARM-UP            
  • Title Team, Title Boxing Club PGA
  • STAGE

 

  • 9:00AM
  • STRONGMAN WOD
  • Jenny Carter, Crossfit 1401
  • LAWN

 

  • 11:00AM
  • TABATA 
  • Fitness Hub   
  • LAWN  

 

  • 11:00AM
  • BOOTCAMP
  • HEW Team, Hard Exercise Works
  • LAWN

 

  • 1:00PM
  • TOTAL BODY BOOTCAMP
  • Erika Strimer, Total Movement
  • LAWN

 

  • 2:00PM
  • WOD         
  • CrazyTrain Crossfit
  • LAWN 

PADDLE BOARD

  • 9:45AM
  • STAND UP PADDLE 101
  • Matt Aresnman, Blueline Surf & Paddle Co.
  • WATERFRONT

CAPACITY

  • 10:45AM
  • POWER PADDLE BOOTCAMP                                  
  • Erika Strimer, Total Movement
  • WATERFRONT

CAPACITY

  • 11:30AM
  • PADDLE BOARD YOGA            
  • Kim Depasquale, Blueline Surf & Paddle Co.
  • WATERFRONT

CAPACITY

Kickboxing

  • 1:00PM
  • CARDIO KICKBOXING ASTYLE                          
  • Anthony Webb, Astyle Fitness                    
  • STAGE                       

pilates

  • 1:00PM  
  • ROLLOLOGY
  • Alyson Limehouse, Sunset Pilates
  • LAWN     

   

  • 12:00PM    
  • GYROKENESIS
  • Oblio, Gyrotonic Satnam
  • EAST BURM

YOGA

  • 10:00AM
  • YOGA FLOW                                
  • Karen Burnett, Yoga Palm Beach
  • LAWN

 

  • 12:00PM
  • POWER YOGA                    
  • Holly Weston, Haute Yoga 
  • LAWN

 

  • 2:45PM
  • BUTI YOGA                          
  • Lauren Cushing, Buti Yoga Palm Beach
  • STAGE

FOR KIDS

  • 10:00AM
  • YOGA                                        
  • Salema Taylor                              
  • EAST BURM   

 

  • 11:00AM
  • BOXING BOOTCAMP              
  • Title Team, Title boxing Club PGA 
  • EAST BURM           

cycle

  • 11:00AM
  • CYCLE                              
  • Shannon Frankowski, Fit, Fierce & Fab Fitness                  
  • STAGE DECK

 

  • 1:00PM
  • CYCLE                              
  • Shannon Frankowski, Fit, Fierce & Fab Fitness              
  • STAGE DECK

 

  • 2:00PM
  • CYCLE
  • Ultima Fitness
  • STAGE DECK

ROW CARDIO

  • 2:00PM
  • TOTAL ROW
  • Erika Strimer, Total Movement
  • STAGE DECK

BARRE

  • 10:00AM
  • BARRE                                            
  • Ben Slayen, Pure Lines Fitness
  • STAGE    

Dance fitness

  • 11:00AM
  • Zionic Dance Fitness
  • Ultima Fitness
  • STAGE
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Learn. With. Us.


Learn. With. Us.


 

workshop Overview

We have 5 different workshops for you to choose from. Take your pick! 

 
 
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PLANT POWERED

9:30AM | EAST BURM

Learn out to make a decadently delicious chocolatey treat with the Founder of Chunkie Dunkies! Try not to drool too much. 

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gOOD MOOD FOOD

10:45AM   |   EAST BURM

Join nutritionist, plant-based chef, and wellness blogger Kate McCabe for a delicious, hands on nutrition + food workshop. Kate will discuss how the foods we eat directly affect how we feel mentally + emotionally, and how we can improve our moods, gain more mental clarity, and increase our energy through our diet. You'll also have the opportunity to get hands-on with one of the top 'good mood foods' by creating your own avocado toast. Kate will guide us through how to make this snack as nutritious as possible, as well as sharing her tips for creating a picture-perfect, Instagram-worthy toast creation. 

 
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Conscious Cocktails

11:30PM      |       EAST BURM

Learn how to infuse your cocktails with healthy fruits, vegetables, herbs and superfoods. 

 
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Eating Healthy & Eating for your goals: is there a difference? 

12:45AM    |    EAST BURM

Sit with nutritionist and strength trainer, Justis Cousins, to learn how to curate your eating habits specific to your goals. Whether it be enhancing athletic performance, to shed body fat or how to count your macros and why, you can learn how in just 45-minutes! 

 
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Hilton's Healthy heat up!

1:30PM      |       EAST BURM

Join the illustrious chef of Hilton West Palm Beach for a health packed, and insanely delicious, food preparation demonstration. Get inside tips and tricks on how to cook like a luxury restaurant, and resort, chef! You may even get a little taste too. 

 

 

 

 

 
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Vitamin linda

2:45pM    |   EAST BURM

Learn with Linda! Watch and learn as she prepares a delicious and nutritious meal for you that you can easily recreate at home. 

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Paddle Board Fitness Classes


Paddle Board Fitness Classes


Thank you but we are sold out!

ALL OF OUR PADDLE BOARD FITNESS CLASSES ARE FULL! 

 

If you were able to book a spot, we can't wait to sweat with you! 

You will need to show identification when you check in. Please check in 15-minutes prior to the class at the Freshfest tent.

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Water Activities


Water Activities


stay salty!

Join Visit Palm Beach

Enjoy a discounted 45 minute sample tour of the West Palm Beach Waterfront & South Cove natural area kayaking from the Waterfront in Downtown West Palm Beach!

Get your friends and get on the water

Tour Schedule

10:00-10:45

11:45-12:30

1:00-1:45

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LIFT WITH CJ CUMMINGS


LIFT WITH CJ CUMMINGS


CJ Cummings

CJ is an Olympic Lifter and currently the best in the world, reigning gold medalist, in his division. As a sponsored Reebok athlete and Olympian, CJ has some very valuable keys to share. This workshop will give you the opportunity to learn how to lift like an Olympic Athlete. 

3:00PM

He and his Coach, Ray, will instruct a 60-minute hands-on olympic lifting workshop where athletes will have the opportunity to gain insight and break down the clean and jerk movements.

CLEAN & JERK WITH CJ CUMMINGS!