BANDS + PLYOS

60 MINUTES 1:30PM

Get sculpted and toned! While working with some resistance bands and implementing some plyometric training, you’ll get the ultimate summer body workout.

Slide that band up and get ready to put in some work! Jenn will take you through a series of exercises with the band and get the heart rate bumpin’. How long can you hang before the burn wins? 

PRESENTED BY JENNA KORNSTEDT OF RAMFIIT

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For reservations:

This class has a capacity limit. Reserve your spot in order to guarantee participation.

General admission is free.

 
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